Parenting Through the Looking Glass: The Power of Self-Reflection
By: Sydney Jasper, LCMHC, CYMHS Therapy is not about fixing your child—it’s about understanding them. Many parents begin the journey […]
Mental Health
Exploring Career Paths and Education Alternatives for Young Adults: Creating Your Own Path
By: Sydney Jasper, LCMHC, CYMHS The road to a fulfilling career doesn’t always follow the traditional path of high school,
Forget Your Parenting Style — Inconsistency Is What’s Really Hurting Your Kids
By: Sydney Jasper, LCMHC, CYMHS Everywhere you turn, someone’s got an opinion on how you should parent. Are you an
ADHD Awareness Month: Understanding, Supporting, and Empowering Your Child
By: Sydney Jasper, LCMHC, CYMHS October is ADHD Awareness Month—a time to celebrate neurodiversity, educate families, and provide practical tools
We’re Done with Gentle Parenting: Finding Balance and Letting Go of Parenting Guilt
By: Sydney Jasper, LCMHC, CYMHS What Is Gentle Parenting, and Why Are So Many Parents Struggling With It? Gentle parenting
Social Media and Mental Health: Finding Balance for Young Adults
By: Sydney Jasper, LCMHC, CYMHS We’ve all been there—scrolling through Instagram, TikTok, or Facebook, seeing the highlights of others’ lives,
Navigating Screen Time and Technology Use for Kids: A Parent’s Guide
By: Sydney Jasper, LCMHC, CYMHS As parents, you’ve probably heard the phrase, “Screen time is the new sugar.” It’s a
Your Child Doesn’t Want a Superhero Parent—They Want a Human
By: Sydney Jasper, LCMHC, CYMHS Why Parental Vulnerability Is the Key to Raising Emotionally Intelligent Kids In today’s culture of
Reframing How We View Behaviors in Relation to Attachment
By Sydney Jasper, LCMHC, CYMHS Have you ever found yourself at a loss when your child lashes out, melts down,
What to Do If You Don’t Know What You Want to Do in College
By: Sydney Jasper, LCMHC, CYMHS Starting college can feel like stepping into a world of endless choices. For some, it’s