Jasper Psychotherapy & Co.

Licensed Clinical Mental Health Counselor & Certified Youth Mental Health Expert located in Apex, North Carolina

A Space to Belong. A Place to Grow. Empowered by Connection.

Sydney draws from a diverse toolkit of effective therapies, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and play-based methods tailored for children—all delivered with empathy and authenticity.

No matter if you’re a parent seeking support for your child or a young adult navigating life’s challenge, Sydney is committed to empowering you with actionable tools and insights. These resources not only address immediate concerns but also nurture long-term growth and emotional resilience.

You and your child don’t have to face challenges alone—Jasper Psychotherapy & Co. is here to support your entire family. Reaching out is a powerful first move toward self-discovery, healing, and real, lasting progress.

Founded by Sydney Jasper in Apex, NC, Jasper Psychotherapy & Co. is led by a dedicated licensed clinical mental health counselor who is also certified in youth mental health. Sydney specializes in guiding children, teens, and young adults as they develop resilience and tap into their unique strengths. With warmth and evidence-based strategies, Sydney works closely with families to overcome life’s hurdles, encouraging growth and transformation every step of the way.

Jasper Psychotherapy & Co.
Can Help You With...

ADHD

A neurodevelopmental disorder causing inattention, hyperactivity, impulsivity.

Anxiety

A future-focused feeling of worry, dread, and unease.

Behavioral Issues

Disruptive patterns causing social, emotional, and functional difficulties.

Depression

A mood disorder causing persistent sadness, loss of interest, & impaired functioning.

Family Conflict

Disagreements and tension within close relationships, often causing stress and hurt.

Stress

The body's response to pressure, causing mental tension and physical alertness.

Relationship Issues

Communication breakdowns, trust problems, emotional distance, & unresolved conflict.

Trauma

An emotional response to deeply distressing events causing lasting psychological and physical harm.

Explore All Coaching Resources

Explore a handpicked selection of coaching materials crafted to uplift both kids and parents as they navigate mental well-being. This collection features engaging activities, practical tools, and inspiring workshops—all designed to help your family bond, thrive, and grow stronger together.

From interactive journals and on-demand courses to live events and mindfulness exercises, every offering is chosen to deliver hands-on guidance and motivation along your family’s wellness journey. Whether you’re seeking evidence-based techniques, soothing routines, or a welcoming community, you’ll discover resources that build resilience and foster deeper connections.

Begin your journey toward greater well-being—step forward as a family, and embrace a healthier, more connected future.

Therapy Services

How I can help you?

01/

Initial Intake Session

02/

Individual Therapy Session

03/

Parent Consultation Session

9

04/

Professional Consultation / Coordination

8

Anna Webinar Coaching

25

Sep 2023

Embracing Imperfection: Liberating Yourself from Perfectionism

Tuesday ~ Online ~ 1:00 AM

01

Nov 2023

Unleash Your Authenticity: How to Thrive by Being True to Yourself

Sunday ~ Online ~ 1:00 AM

06

Nov 2023

Building Community: The Key to Achieving a Shared Team Vision

Sunday ~ Online ~ 1:00 AM

15

Dec 2023

Breaking Barriers: Empowering Women to Achieve Their Career Goals

Saturday ~ Online ~ 1:00 AM

Explore All Coaching Resources

Explore a collection of favorite coaching resources—carefully chosen to support both kids and parents on their mental health journey. From engaging guides to practical tools and empowering workshops, these materials are designed to help your family grow, connect, and thrive. Start exploring today and take the first step toward a brighter, healthier future—together.

Take the Next Step

Are you looking for personalized support to help you or your loved one achieve long-term success? Contact us today to schedule an appointment or a free consultation. Our team is dedicated to understanding your unique needs and providing guidance tailored to your goals—whether you’re seeking mental health resources, coaching, or community support.


Reach out now and let’s work together toward a brighter, healthier future. Your journey to lasting success starts with a simple conversation!

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